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The Paleo Diet: It’s Just Not For Me – By Danielle Sidell

My First Taste of Paleo

Years ago, and before I came into the CrossFit scene, I was approached by a man in a Globo Gym with questions about a Paleo diet. Not knowing the ins and outs of the paleo diet enough to give advice, I simply replied, “I think it is similar to the Mediterranean diet, right?”

The gentleman looked confused and said, “I’m not sure.”