Recent Posts

Archive

Tags

No tags yet.

Athlete Testimonal

I decided to join an ATP Nutritional Challenge because I was not seeing the results I was hoping for from my CrossFit workouts alone. In fact, I had actually gained a few pounds during my first couple of months of joining the gym. I believe that was due to my workouts becoming more intense than when I was working out alone, so I was hungrier, but choosing the wrong foods throughout the day.